Hypnotherapy at Make Me Feel

Hypnotherapy is a highly effective way of making long-lasting positive changes to your health and well-being. It can also help you to achieve your professional and personal goals by orientating you to future successes or by resolving emotional or psychological issues that may be holding you back.

A brief course of hypnotherapy can enable you to be more confident, calm or resourceful before a particular challenge or event. For example, a public speaking engagement, an important sports tournament, school exams or childbirth.

Hypnotherapy can treat a wide range of problems for both adults and children, and it is particularly powerful when combined with other targeted therapies such as Cognitive-Behavioural Therapy (CBT) and Rational Emotive Behavioural Therapy (REBT), Neuro-Linguistic Programming (NLP), Brain Working Recursive Therapy (BWRT), Eye Movement Desensitisation Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT). It can help with:

  • Anxiety and stress
  • Panic and panic attacks
  • Low self-esteem 
  • Confidence and assertiveness 
  • Addictions, including smoking
  • Unwanted habits, such as nail-biting
  • Anger management and emotional control
  • Weight management 
  • Fears and phobias
  • Performance anxiety
  • Sleep problems and insomnia 
  • Irritable Bowel Syndrome
  • Pain control
  • Bereavement, loss and letting go
  • Trauma and traumatic memories
  • Sports performance

 

Sessions we offer:

Invest in your wellbeing – discover how hypnotherapy can help you with sessions online or face to face.

Initial Consultation60 minsFree + Relaxation MP3
 General Therapy Sessions60 mins£70
 General Therapy  block of 4 sessions4 x 60mins£250
 Stop Smoking Session120 mins£180
 Specific Phobia Treatment3 x 60 mins£210
  • General Therapy Sessions are suitable for longstanding general anxiety, stress related issues and complex phobias.
  • Stop Smoking Session is one 120 min. session.
  • Specific Phobia Treatment is suitable for a specific phobia and consist of 3 subsequent sessions of 60 min.

All sessions can be attended both in person or online. Online Session  are accessed via Zoom  from the comfort of your own home or office.

Hypnotherapy
Book Now

Our practitioners

Iva Hittmair

Hypnotherapist
She speaks English

Iva is available for appointments on Wednesdays mornings 9am to 1pm

Find out more