Hypnotherapy at Make Me Feel

Hypnotherapy is a highly effective way of making long-lasting positive changes to your health and well-being. It can also help you to achieve your professional and personal goals by orientating you to future successes or by resolving emotional or psychological issues that may be holding you back.

A brief course of hypnotherapy can enable you to be more confident, calm or resourceful before a particular challenge or event. For example, a public speaking engagement, an important sports tournament, school exams or childbirth.

Hypnotherapy can treat a wide range of problems for both adults and children, and it is particularly powerful when combined with other targeted therapies such as Cognitive-Behavioural Therapy (CBT) and Rational Emotive Behavioural Therapy (REBT), Neuro-Linguistic Programming (NLP), Eye Movement Desensitisation Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT). It can help with:

  • Anxiety and stress
  • Panic and panic attacks
  • Low self-esteem 
  • Confidence and assertiveness 
  • Addictions, including smoking
  • Unwanted habits, such as nail-biting
  • Anger management and emotional control
  • Weight management 
  • Fears and phobias
  • Performance anxiety
  • Sleep problems and insomnia 
  • Irritable Bowel Syndrome
  • Pain control
  • Bereavement, loss and letting go
  • Trauma and traumatic memories
  • Sports performance

 

Sessions we offer:

  • Initial consultation (90 mins) – £80
  • Follow up (60 mins) – £80
  • Stop smoking initial session (90 mins) – £80
Hypnotherapy

Our practitioners

Jenny Collins

Jenny Colin

Hypnotherapist
She speaks English and French

She is fully insured
and holds a DBS Certificate

Jenny is available for appointments on Friday mornings