What is Amanae™ bodywork?

AMANAE™ is a heart-based bodywork that facilitates the release of deeply held emotions and clears the way for profound healing and personal discovery. The technique is based on the activation and opening of points or ‘doorways’ throughout the body. These doorways are access points for the body’s deep wisdom. The process invites you to come into the points with your breath and awareness to discover and feel what is held there and allow the body to express these feelings.

AMANAE™ works with the idea that the body always remembers even if the mind doesn’t. Muscles, bones, skin, cells carry unexpressed sadness, love, fear, grief, anger, shame, guilt, joy and a lot more of so much lived during this lifetime.

What happens during a session?

During the AMANAE™ session clients lay down on a massage table and doorways are activated, first on the heart than others along the body. The therapist applies firm pressure and movements while both, client and therapist are connecting/meeting with conscious breath and presence in the point.

AMANAE™ bodywork is an active technique that empowers you to realize you are your own healer. By bringing breath and awareness to these places where stuck emotions are held, by saying “YES” in these, we can release what is held there and create space to live life more fully in the body and lead from the heart.
During the session, there can be physical and/or emotional releases such as crying or laughter. Some people experience releases as heat, some as tingles or a vibration. Experiences differ from person to person and also from session to session.
AMANAE™ bodywork it is really effective to release old trauma, transform destructive patterns and negative belief systems. Also with difficult feelings, stress, fear, insomnia, anxiety. AMANAE™ is a potent tool to release pain & struggle from the body and rediscover a new sense of joy and freedom.

Our practitioners

Claudia Torres

Amanae practitioner
She speaks English and Spanish

Claudia is available for appointments upon request 

Find more: https://www.onebodytherapy.co.uk