Nutrition & Micronutrition at Make Me Feel
Proper nutrition is essential to healthy living and overall well-being. A nutritionist can play an important role in your health by evaluating your diet and offering you personalised advice. Based on your health goals or medical needs, the nutritionist can make recommendations and put together meal plans.
It is difficult to stay knowledgeable on the latest diet trends. If you are trying to lose weight or develop healthy eating habits, a nutritionist can provide guidance on how to safely and effectively reach your goals. Nutritionists develop meals plans, educate on portion control and are qualified to prescribe special diets for the treatment or prevention of diseases, such as heart disease and diabetes.
Nutrition consultations are available for:
- Weight loss
- Medical conditions
- Sport support
HOW DOES MICRONUTRITION WORK?
Micronutrition is concerned with the impact of micronutrients on health and aims to
optimise the body & micronutrient status in an individualised manner. This is achieved
through a diversified diet, combined if necessary, with personalised supplements.
Micronutrition targets specific deficiencies at the cellular level to correct and prevent the
dramatic consequences these can have on our metabolism and overall global health.
It promotes a healthy gut, taking care of our microbiota, essential for good absorption of
nutrients. Micronutrition increases natural biochemical benefits by knowing not only the
right micronutrient to take for each particular issue, but also the right time to take it.