Massages, reflexology, craniosacral therapy
Massage is a way to relax body and mind, reflexology helps the body to regain internal balance.
Craniosacral therapy can assist with letting go of past issues, emotional and physical; in combination and boosted by reiki, our treatments can assist you on your healing journey. Craniosacral therapy is a technique of listening to the body: the practitioner ‘tunes in’ to the craniosacral motion, which emanates from the brain and spinal cord, the act of ‘listening’ to it through their hands and ‘following’ it as it expresses itself, enables it to rebalance, thereby causing healing to occur on many levels. Emma sometimes uses it at the beginning or end of treatment as an aid to relaxation. ‘
We also offer Amanae™ with Claudia Torres.
What is Amanae™ bodywork?
AMANAE™ is a heart-based bodywork that facilitates the release of deeply held emotions and clears the way for profound healing and personal discovery. The technique is based on the activation and opening of points or ‘doorways’ throughout the body. These doorways are access points for the body’s deep wisdom. The process invites you to come into the points with your breath and awareness to discover and feel what is held there and allow the body to express these feelings.
AMANAE™ works with the idea that the body always remembers even if the mind doesn’t. Muscles, bones, skin, cells carry unexpressed sadness, love, fear, grief, anger, shame, guilt, joy and a lot more of so much lived during this lifetime.
During the AMANAE™ session clients lay down on a massage table and doorways are activated, first on the heart than others along the body. The therapist applies firm pressure and movements while both, client and therapist, are connecting/meeting with conscious breath and presence in the point.
AMANAE™ bodywork is an active technique that empowers you to realize you are your own healer. By bringing breath and awareness to these places where stuck emotions are held, by saying “YES” in these, we can release what is held there and create space to live life more fully in the body and lead from the heart.
AMANAE™ bodywork it is really effective to release old trauma, transform destructive patterns and negative belief systems. Also with difficult feelings, stress, fear, insomnia, anxiety.
During the session, there can be physical and/or emotional releases such as crying or laughter. Some people experience releases as heat, some as tingles or a vibration.
Experiences can differ from person to person and also from session to session.
After the session you can feel tired, energised, uplifted, centred, calmed or a bit spaced out. It is highly recommended to drink lots of water to help the clearing process and to refrain from caffeine and alcohol at least during the session day as well as giving yourself a relaxing time to integrate the work.
Sessions we offer:
- Therapeutic massage, reflexology, & craniosacral balancing combo (90 mins) Emma Tubmen – £90
- Therapeutic massage (60 mins) – £60
- Therapeutic massage (90 mins) – £85
- Deep Tissue massage (60 mins) – £60
- Deep Tissue massage (90 mins) – 85
- Sports massage (60 mins) – £60
- Sports massage (90 mins) – £85
- Pregnancy massage (60 mins) – £60
- Reflexology (50 mins) – £60
- Amanae Bodywork (90 mins) – £90