Smoothie Detox
Ingredients:
1/2 pineapple
1 mango
1 lime
2 oranges
200g raspberries
Method:
Cut the pineapple by removing the skin and the hard heart of the pineapple and cut small cubes.
Peel and remove the pit and cut the mango into cubes too.
Cut the lime in two and press the juice done the same for the two oranges.
Add the pineapple, the mango, the juice of orange, raspberries and lemon in a blender.
Mix the whole until obtaining the good consistency. This the preparation is too thick you can add the juice of one orange.
PS: so that the preparation is very fresh do not hesitate in cut the pineapple and the mango beforehand. And then put cubes in the freezer for several hours. So your fruits will be frozen and the very fresh smoothie.