Turmeric Antioxidant Smoothie

For a smoothie, you need:

250 ml of vegetable milk,

1 tbsp. honey or agave syrup

1 tbsp. coffee turmeric,

1 pinch of black pepper powder,

1 pinch of nutmeg

1/2 teaspoon cinnamon powder,

1 to 2 bananas according to the desired consistency,

200g Pineapple

(optional) 1 tsp. teaspoon of melted coconut oil.

Preparation:

Mix all the ingredients in a blender. Sprinkle with turmeric and enjoy without delay!

For a winter version, you can heat the vegetable milk before mixing all the ingredients.

Please follow and like us: