
Take a look at the 10 most common festive health problems below and take steps to combat them with our festive health plan before the fun begins:
1. I always gain weight over Christmas and New Year
2. I dread the thought of the hangovers to come
3. Once everything’s ready, I always get ill and can’t join in the fun
4. I suffer from constipation
5. I have trouble sleeping
6. I simply run out of energy
7. I have breakouts or spots
8. I have an attack of thrush
9. I feel bloated and windy all the time
10. I’m so stressed I can’t relax
If you answered “YES” to 3 or more of these questions, it indicates that you have less then optimum health. At Make me feel we offer a a pre-festive health management programme… for £ 35.00 for 30 minutes