The Immune Booster Smoothie

This smoothie is packed with immune stimulating vitamins A and C, antioxidants, plus anti-inflammatory and antimicrobial turmeric and ginger – excellent for fighting off viruses and infection. From its vibrant colour and zesty fresh flavour, you can tell it’s doing you good.

Ingredients:

  • 1 carrot
  • 2 peeled oranges
  • 1 thumb-sized piece of ginger
  • 3cm fresh turmeric or ½ tsp of turmeric spice
  • 100ml filtered water
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