What is Amanae™ bodywork?
AMANAE™ is a heart-based bodywork that facilitates the release of deeply held emotions and clears the way for profound healing and personal discovery. The technique is based on the activation and opening of points or ‘doorways’ throughout the body. These doorways are access points for the body’s deep wisdom. The process invites you to come into the points with your breath and awareness to discover and feel what is held there and allow the body to express these feelings.
AMANAE™ works with the idea that the body always remembers even if the mind doesn’t. Muscles, bones, skin, cells carry unexpressed sadness, love, fear, grief, anger, shame, guilt, joy and a lot more of so much lived during this lifetime.
What happens during a session?
During the AMANAE™ session clients lay down on a massage table and doorways are activated, first on the heart than others along the body. The therapist applies firm pressure and movements while both, client and therapist are connecting/meeting with conscious breath and presence in the point.